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Yin - Candle Lit Flow | Beach Flow Bondi | Class | ClassPass
YIN YOGA Yin yoga is a slow paced style with poses or asanas that are held for longer periods of time, five minutes or longer per pose is typical. The world consists of two opposing energies of yin and yang, therefore immersing in regular yin practices will create balance in the busy-ness of your yang dominant lifestyle.
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