ClassPass
As One Effect | As One - Chelsea | Class | ClassPass
45min class that will significantly increase your overall fitness, using a combination of cardiovascular and strength moves. AS ONE uses diverse body weight movements (like burpees, pushups, lunges and box jumps) as well as machines such as the Jacob's Ladder, Ski Erg, Stair Stepper, air dyne, and equipment like Battle Ropes, Kettlebells, TRX and sandbags to give you a great cardio/strength workout.
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