Serenity Spa & Soul Yoga - Folsom | Studio | ClassPass
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga offers daily instruction in the Seven Spiritual Laws of Yoga, a unique yoga practice that will help you experience a deep state of body-centered restful awareness both on and off the mat. They offer classes in Hatha yoga, the study and practice of the asanas (postures) based on Patanjali’s Eight Limbs of Yoga.
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